Mon premier blog

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet s overemphasis on certain kinds of carbohydrates not fats and not simply excess calories has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as a vitally important book, destined to change the way we think about food. Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what s making us fat and how we can change in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes s crucial argument newly accessible to a wider audience. Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the calories-in, calories-out model of why we get fat, and the good science that has been ignored, especially regarding insulin s regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Packed with essential information and concluding with an easy-to-follow diet, Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it."

A new alliance has formed among the feline Sholans, the humans, and the Valtegan Primes. Why We Get Fat: And What to Do about It free download pdf Determined to retake the Valtegan planet that is the seat of the empire, the alliance seeks to reinstate the rightful heir to the throne and restore peace in the galaxy. Branded as a traitor by his own people, Sholan telepath and warrior Kusac must join forces with a former enemy, but now they have become true allies in the campaign to reclaim the empire-or die trying. This first ever comprehensive study of brick follows the story of brick from 5,000 BC to its use in building today, via the vast baths and basilicas of ancient Rome, through the wonders of Gothic brick in Germany, the majestic temples of Pagan and Mughal mosques in Iran, to its modern revival. Illustrated with specially-taken photographs, "Brick" is at once an historical account of how bricks have been employed by architects of every period, a technical survey of brickmaking and bricklaying, and an essay in architectural and cultural history.

____________________________
Author: Gary Taubes
Number of Pages: 257 pages
Published Date: 28 Dec 2010
Publisher: Random House USA Inc
Publication Country: New York, United States
Language: English
ISBN: 9780307272706
Download Link: Click Here
____________________________

Tags:

iPhone, download book, epub download, facebook, download ebook, pocket, fb2, for PC, book review, for mac, rarmobi,paperback Why We Get Fat: And What to Do about It by Gary Taubes iPad, Why We Get Fat: And What to Do about It iPad,paperback, iOS, download torrent, iPad, free pdf, ebook pdf, Read online, iPhone, Gary Taubes facebook, download epub, free ebook, ebook, zip, download pdf, kindle,